Evidence-based insights
on mental health
About
Welcome!
I’m Dr Cat, a clinical psychologist, academic and writer based in the Sunshine Coast in Australia.
I’ve made this page to share helpful, research-backed resources from therapy, as well as snippets of my writing about mental health and beyond.
You’ll find some handy educational and self-help resources under the Free resources tab, and my writing on mental health in my Blog.
You can also follow me on social media @drcat.psych (links below), where I regularly post about psychology and mental health.
Happy viewing!
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Contact Me
If you’re interested in hosting me on a podcast or for other speaking and training events, please fill out the form and I will be in touch shortly. I can’t wait to hear from you!